Motherloss can have a life long impact that can shape our lives in ways we could have never imagined.
This retreat is created for women who are seeking to connect with other women who can understand their grief and relate to their mother loss stories.
Beginning October 17th and ending October 20th, This intimate, four day retreat is set in the peaceful surroundings of Oceanstone Resort and Spa in Nova Scotia, Canada.
It's an opportunity for deep healing and soulful reflection. This retreat is the collaboration of two Social Workers, Heidi Sturgeon MSW & Salvina Castiglione BSW RSW who have both experienced Motherloss early on in their lives.
You are invited here to reclaim your grief, honor your journey and understand that self compassion and connection is a pathway to healing.
If you are seeking the opportunity to meet other women who have experienced motherloss, then this transformative experience created by two grief and trauma informed facilitators is for you.
Grief can come in waves sometimes so powerful and strong, it takes your breath away. At other times fear, sadness and even guilt keeps us stuck in places where we feel lonely and isolated.
The facilitators, Heidi and Sal are prepared to curate a program that is tailored to your experience based on your individual needs.
This retreat will offer helpful strategies and practices that can support your grief journey and build a community of women who can support and inspire one another.
This retreat offers a sacred space for healing, growth and meaningful connection. If you’ve lost your Mother, you know how this grief can weave its way through every chapter of life. This retreat is your invitation to pause, reflect, and reconnect with yourself in the company of woman who truly understand.
During our time together, you will learn practical strategies to support yourself when grief becomes overwhelming. You will also explore guided practices and journal writing prompts that foster insight and healing. We will also gather for heartfelt fireside chats that nurture connection.
Your Motherloss story will be received and held with tenderness. As motherless daughters we understand how complex, vulnerable and deeply personal this story can be. When we share our mother loss stories with others who truly get it, something begins to soften. We start to feel less alone. We begin to understand the ways this loss has shaped us and how it continues to influence our journey. Together we will witness our grief and explore new ways to feel connected to our Mothers. Honoring her life and your relationship with her and the legacy that she left with you.
This beautiful natural landscape surrounding Oceanstone Resort and Spa is one of the reasons it was chosen for this retreat.
Breathtaking views of the water, strolling by the beach or exploring nature on gentle paths are just a few things to enjoy outdoors. The Hydrothermal Nordic Spa experience (not included in the retreat fee) or relaxing in the meditation den are also available.
We will start our mornings in the Great Room, gently moving and connecting through mindfulness, self compassion and relaxation practices. No prior experience or athletic ability is required just bring your presence. The Great Room has cathedral ceilings and is flooded with natural light and a beautiful view of the Ocean providing a peaceful and gentle space. Our shared experience allows us to reclaim and renew our mind body and spirit.
Oceanstone Resort and Spa was thoughtfully chosen to host the Mother Loss retreat. With its serene surroundings and friendly attentive staff, it offers a calm and peaceful environment that nurtures rest, relaxation, and meaningful connection. In this beautiful setting, self care, healing and personal growth are naturally supported.
Located near Peggy's Cove, the Oceanstone Resort & Spa offers an incredible opportunity for peace and healing. The spa grounds were crafted within the breathtaking natural landscape at Oceanstone. This restorative sanctuary offers a one-of-a-kind Hydrothermal Journey designed to help you find wellness from within. Accompanying the Hydrothermal Experience are curated Spa Menu of Treatment Services to meet your bespoke needs and deliver an elevated & exceptional experience.
There is also a meditation den & lounge for moments of reflection. The size and style of your accommodations are yours to choose. You can go as luxurious or budget friendly as needed!